Pour a delish chardonnay and lightly stretch while discovering the 7 chakras. This light flow focuses on some fun facts about chardonnay, all while incorporating the chakras.
This 30-minute session is a sneak peek into what we’ll discover at the Wine Yoga Wellness Retreat this April 26th, 2020, 10:30 am-2 pm at the Retreat on Charleston Peak. If you can’t get enough of the chakras…er. we mean chardonnay, then sign up for the early bird pricing here:
Consult with your healthcare provider before beginning any individual yoga or exercise program. By watching this video, you acknowledge that you are the legal drinking age in your country and are aware of the effects of alcohol on your body. IF YOU CHOOSE TO ATTEMPT ANY ACTIVITIES SHOWN IN THESE PHOTOS/VIDEOS, YOU ARE RESPONSIBLE FOR KNOWING YOUR OWN LIMITS, AS YOU ARE VOLUNTARILY ASSUMING ALL RISK OF INJURY AND OTHER LOSSES.